Helping Healthcare Professionals
Reclaim Their Well-Being
About Me
Hello Beautiful,
You pursued a career in healthcare because you wanted to help people, to make a difference. But somewhere along the way, the weight of it all—the endless demands, emotional exhaustion, and pressure to be "perfect"—began to take a toll.
I know what that feels like because I’ve been there. As a surgeon and physician, I dedicated 10+ years to patient care, constantly striving to do more, be more, give more. But I found myself burned out, disconnected, and questioning my own worth.
The relentless stress, imposter syndrome, and sheer exhaustion weren’t just affecting my career—they were impacting my confidence, my relationships, and my ability to enjoy life.
That’s why I made the shift—to help women in healthcare regain control over their well-being, without guilt, without shame, and without sacrificing their passion for medicine.
Healthcare can feel overwhelming, but it doesn’t have to be. My superpower lies in helping women in healthcare move from struggle to strength with science-backed strategies, personalized coaching, and unwavering support.
Here’s how I help you go from this ➡️ to that:
1. 🔥 From Feeling Exhausted & Burned Out ➡️ To Reclaiming Your Energy
I help you optimize nutrition, movement, and mindset so you can feel energized and ready to take on your day—both at work and at home.
2. 😔 From Emotional Strain, Anxiety, & Feeling Like an Imposter ➡️ To Emotional Balance & Confidence
Through targeted strategies, I guide you to overcome feelings of inadequacy and self-doubt, while building emotional resilience to help you navigate workplace challenges with clarity and confidence.
3. ⚖️ From Struggling to Balance Work & Life ➡️ To Thriving with Purpose
I work with you to create sustainable habits and boundaries that allow you to excel professionally while reconnecting with your personal goals and passions.
4. 🛌 From Sleepless Nights & Restlessness ➡️ To Deep, Restorative Sleep
I uncover the root causes of sleep disturbances and provide real solutions so you can enjoy restful nights and wake up feeling refreshed.
5. ❓ From Feeling Overwhelmed by the Healthcare Grind ➡️ To Clear, Actionable Steps for Success
No more guessing or feeling stuck. I help you break down your challenges into manageable actions, empowering you to take control of your well-being and thrive.
6. 🚀 From Feeling Alone ➡️ To Being Supported & Heard You’re not in this alone.
I provide personalized guidance, accountability, and a strong community to help you thrive—not just survive through menopause.
My Superpower:
Taking You from Frustration to Freedom
Why Work With Me?
✅ A Physician Who Understands Your Struggles – I’ve lived the pressures of medicine firsthand.
✅ Burnout Recovery Strategies – Science-backed techniques to help you restore energy, balance, and clarity.
✅ Overcoming Imposter Syndrome – Tools to help you stop second-guessing yourself and own your expertise.
✅ Mind-Body Wellness Coaching – A holistic approach tailored to your unique challenges as a healthcare professional
